What Is A Waist Trainer?

In the fashion industry, there are many secrets that help make models look untouchable. One of the biggest secrets out there is the slimming waist trainer. These products have been showcased as an effective way to slim down the waist by many popular celebrities as well. In this short article, we’re going to take a look at what waist trainers are and what benefits they can provide for you.

What Is A Waist Trainer?

Waist trainers are simply corsets that, over time, train the waist to become a smaller size. If you think of the old-time corsets that women wear under their dresses, you’ll get an effective picture of what these are. However, realize that the waist trainers today provide permanent results and are much more comfortable than in olden times. In fact, they come with a variety of different fits and are made out of many different materials.

Do Waist Trainers Work?

From the second you put on your new waist trainer, you’ll see a slimming difference in your appearance. Most women will see a reduction of two to three dress sizes when they first put on their waist trainer. When used with a proper diet and exercise program, the waist trainer is effective at resculpting the waist region to a smaller size.

What Types Of Waist Trainers Are Available?

There are many different brands out there that produce waist trainers. However, before deciding which one to buy, you need to understand the different types that are available for purchase. Let’s take a closer look at each one of these types below.

Hook and Eye Closure – This type of waist trainer is the most popular. It contains about two to three rows of closures that are simply latched like a bra hook and eye closure. These are easy to put on and ensure that your waist trainer doesn’t come loose as you move around during your normal day.

Lace-Up – If you’re not into spending the time to clasp all of the hooks on the hook and eye closure waist trainer, you may be interested to know they make lace-up waist trainers as well. These make it simple to grab the end of the laces and pull the waist trainer tight to your body.

Latex – Latex is the most common material that waist trainers are made out of. This is because latex is a thin, comfortable material that stretches with the body. If you plan on using your trainer all day or for working out, it’s a good idea to go with latex to ensure freedom of movement.

Cotton – If you’re allergic to latex or simply prefer a sturdier fit, then cotton waist trainers are available for you. This type of waist trainer typically comes with multiple layers to help shape your waist. The inner-most layer of this type of trainer is typically composed of a thin cotton lining that is soft to the touch since it will be up against your skin.

Various Lengths – Every woman is built a little different from the next. This is why it’s so important that you take into account the length of the waist trainer that you’ll need. Some waist trainer brands specialize in only petite fitting trainers while others market to ladies that need longer trainers.

Helpful Tips For Finding The Right Fit

Finding the right fit makes all the difference in how your waist trainer feels. Here are a few tips that will ensure you find just the right fit for your body.

  • The trainer should fit snug, but not pinch your waist.
  • You should never wear a trainer that makes it difficult to breath.
  • Always measure your trainer size with a fabric measuring tape for best results.
  • Your trainer size should be three to four inches less than your waist measurement.

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